QUICK HELP..... Before I start googling again :(

[panicker]

I just have a few things to mention that I am feeling right now.

1. Mild anxiety throughout..

It's been almost 5 hours since I feel like I have anxiety. It's mild, something that I can ignore and work with.

2. Dizziness

The usual dizziness, just like a constant hangover.

3. Cheek bone pain

I don't know what is causing this but it feels like I have an extremly faint pain that feels like is originating from my cheek bone.

I just don't wanna google them because I'll end up thinking that I am getting a stroke or something.

Please help guys

PEACE

[Santana08]

Hi There! I am accustomed to all 3 symptoms mentioned above. The cheek pain could be related to subconsciously clenching your jaw or tense facial muscles- all which go hand-in-hand with anxiety.

Try not to worry and let the symptoms pass, which they will... Worrying will cause the downward spiral of anxiety and your symptoms will only get worse instead of better.

Have a good day and know that you'll be okay!

[panicker in reply to Santana08]

Thank you so much for your reply

I cant actually describe how good some reassuring words actually feel.

Thank you so very much.

And yes, the symptoms did go away

Thank you.

Bliss and Bless

Peace

[Santana08 in reply to panicker]

I'm so glad!!! Xxx

[panicker in reply to Santana08]

[Santana08]

I've read your posts. For God sakes please stop googling, you are going to drive yourself crazy! You are not dying, and you will be okay! I promise! You, like all of us, suffer from anxiety. Every imaginable symptom out there we truly feel. We don't think we feel it, we DO FEEL IT. You will be okay.

[panicker in reply to Santana08]

Thank you for your reply

I am glad I have all of you guys Really, I really would like to thank you all

I so feel relieved when people actually respond to your query

Love you all

PEACE