Who tried magnesium before

[QuriusGeorge]

youtu.be/ipKn-f0i4B8(Not working as expected?)

[Patittos_]

I haven't tried it but I am so tempted too..

[QuriusGeorge in reply to Patittos_]

Mee 2

[Hidden]

I take it. It's supposed to help but really I see no difference. Worse it can do (I hear) is give a person a headache.

[Patittos_ in reply to Hidden]

How long have you taken it for?

[QuriusGeorge in reply to Patittos_]

I never tried it yet

[Hidden in reply to Patittos_]

I just take it when I think it may help. I don't take it everyday. It's never caused me and effects.

[QuriusGeorge in reply to Hidden]

Dam smh

[foxglove]

I use magnesium oil as any form of oral magnesium upsets my stomach

[dillydally1]

I also use magnesium oil. seems to help a little with sleep. can make you feel a bit itchy, also can give you a bit of the runs. well worth a try.

[Patittos_ in reply to dillydally1]

@dillydally1 where did you find the oil?

[QuriusGeorge in reply to Patittos_]

I never tried it yet

[Hidden]

Hello

I have tried this but did not find it did anything for me where I have read others have found it has helped with their anxiety

You always have to be aware that this can interact with other meds you may take as well as if you suffer with things like IBS it may not agree with you so always best to either ask in the Pharmacy or your Doctor if you are thinking about taking it x