Whats wrong with me!!?: Im new to this... - Anxiety Support

Anxiety Support

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Whats wrong with me!!?

Patittos_ profile image
8 Replies

Im new to this group. I've been feeling many of the symptoms that many of you have.. feeling dizzy,nervousness and have the fear of even going shopping because I'm scared of passing out. Its been getting worse this past month.. my Dr hasn't diagnosed me with anxiety but I'm sure that's whats going on. I soon have an appointment ,praying that i get a diagnosis. . 😢

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Patittos_
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8 Replies

Hello

It sounds like all the typical symptoms of anxiety

What did your Doctor say it was the last time you went or did they sort of dismiss what you were saying ?

I am pleased you have another appointment & try & stay strong & this time make them listen & make them say what they feel is causing you to feel this way & if needs be ask for some support or a referral

Keep talking to others on here as I am sure you will feel some comfort bu doing so & let us know how your next appointment goes ...Take Care x

Patittos_ profile image
Patittos_ in reply to

Last time I was told it was vertigo. I took the medication but nothing got better.. I'm hoping next week I finally get a proper diagnosis

in reply toPatittos_

Hello

I also get vertigo and as well as already having anxiety my vertigo makes me feel anxious to

I do not take anything for mine as it comes & goes usually I get it mostly when I have had a bad cold , ear infection or sometimes when I have been going through an anxious time but you want to insist that you get a proper diagnosis to why you feel as bad as you do , you are at least entitled to that

Have you anyone you can take with you for moral support ?

Hope it all goes well :-) x

Patittos_ profile image
Patittos_ in reply to

My husband works at the time of the appointments so its only me and my two little girls.. but I will insist on getting a proper diagnosis. . Im tired of feeling like this. . Thank you for your feedback 😄

in reply toPatittos_

Oh that is a shame it would have been good if he could have gone with you but when you are there look at your two lovely daughters & tell yourself you will stay strong & get some answers & that even if you don't feel you have the strength for you do it for them so you can start to really enjoy all the lovely years ahead watching them grow up :-)

Good Luck x

warkie profile image
warkie

I feel exactly the same and have done for 3 years but I think now I've never passed out,it's just the horrible thoughts in your head x

vbylicki profile image
vbylicki

You're not alone! I started feeling that way a month ago and am just now getting over the attacks but physically still feel out of it. I have a little boy and everyday I have to battle the panic for myself and him above anything. It's definitely anxiety that you're having and the hardest part is accepting that that's all it is. I promise you it will get better though! Be proud of yourself for seeking help and not wallowing around allowing it to control you. When you feel those horrible emotions coming on tell yourself mentally you will not allow anything to make you feel bad or scared, you are in control and will not give this anxiety permission to run your life. You are an amazing, strong, beautiful person who calls all the shots. It'll be hard at first but you'll get stronger and will be able to tell yourself "it's just anxiety" and think nothing more of it and get on with your day. Best of luck! I also downloaded an app called mindfulness that offers really positive meditation, I usually can never stay awake through them lol cuz they relax me so much but my mindset has definitely improved.

Patittos_ profile image
Patittos_

Thank you for your kind wordas.. I try to keep bussy to keep my mind off of the symptoms and when I realize I feel good I start to think about it and it starts all over again.. I will look into getting the app 😄😄

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