Hi there my name is Mick. I have been suffering with Anxiety and Panic attacks for about 8 years now.
Even thought i know they cant harm me i still end up feeling like im going to die and sometimes end up going to Hospital. I have been on near on every medication for my illness and it still doesn't seem to go away. It has also made me drink quiet a lot to self medicate which has resulted in me now having a alcohol problem. Im waiting to be detoxed from the alcohol now and hoping my anxiety will calm down when i stop drinking as i know booze isnt good for anxiety .
The worse part of the problem is the tight chest for me as that makes me really panic. Has anyone else turned to alcohol to help with there anxiety???