Haven't slept all night. . Needing some reassurance I'm not alone.

[Jean32]

Yesterday wasn't such a good day for me. And neither is today. I'm really struggling with my anxiety. I feel so weak and tonight well it's no 5:00 am and I'm still awake. I feel like my body is swaying side to side. Does anyone ever feel like that ? I'm just trying to calm down but it so hard. My boyfriend tells me everything is okay and to not worry but it's so hard not to. I just feel like a prisoner in my body I haven't felt like that in so long

[bombom]

Yes you are OK but you really need to relax try drinking a cup of chamomile tea about an hour before bed and see if it helps I recently went through the same thing it will get better

[Notalone8]

Hi sorry to hear your not feeling well, I have to felt jitters and shakiness when my body is not . Try finding reassurance in god it helped me . I still struggle with anxiety and panic attacks and it's hard to cope with but I live and will continue to live. Don't worry you will be okay just keep on telling yourself that and don't give up on yourself. Try to stop worrying about it and find yourself again . Worrying will just kill you and always think positive about yourself and your life.Hope you feel better and don't forget some of us just struggle in different ways . We are stronger than you think God bless you .

[689908]

Sorry to hear you are feeling this way. I too have felt like this. The fact you have a boyfriend who talks you through things and helps is great. Having someone who can be a rock is often a help.

Glad you posted here too, you are among friends.

[Jean32]

Thank you everyone 😃