Anxious: Hi everyone have this feeling I can... - Anxiety Support

Anxiety Support

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Anxious

4 Replies

Hi everyone have this feeling I can't breath I don't know if I'm being anxious or not have enphesema and do smoke feel as if I'm choking would be grateful for anyone help of to docs again tmro

4 Replies
snow-13 profile image
snow-13

Def get to doc, they can check ur oxygen levels to reassure u how much oxygen getting into lungs. My mum has this and unfortunately her lungs are damaged and things will be harder to do than before. I don't judge her or anyone who smokes, I just wish she would stop cause I love her. You doc will help n my mum has inhalers for times like that to help. Hope u get on ok,let me know

in reply tosnow-13

Thank you very much I will let you know how I get on I wish I never smoked only 43 its terrible

kinikia95 profile image
kinikia95

I'm 46 and smoke. Do not have emphysema but often have a sensation of not being able to breathe. I agree that it's important to see the doc so you can rule out any issues and then deal with your anxiety from there. Take care.

Pengy profile image
Pengy

Anxiety can make you breathe shallowly. You may feel unable to take in a lungful and then panic. The other thing anxiety does is make your chest tight and stiff providing a similar sensation. And you panic!!!!! Smoking obviously affects your lungs but anxiety can produce physical manifestations too. Do check with your doc though as Anaemia provides same symptoms.....Good luck.

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