High anxiety in school classes: Hi there... - Anxiety Support

Anxiety Support

53,032 members49,176 posts

High anxiety in school classes

William54Alvarado profile image
1 Reply

Hi there, ive been suffering of anxiety disorder for about a year now. Ive accepted the fact i have anxiety and some times when i can, i welcome the panic attacks, but lately since started school, my anxiety levels have been high. I could be sitting in class and out no where boom my thoughts start raise or i feel lightheaded and my anxiety goes up the roof, i start to panic and sometimes i have to leave class,i dont know what should i do? Take medication

Written by
William54Alvarado profile image
William54Alvarado
To view profiles and participate in discussions please or .
Read more about...
1 Reply
Shantzy profile image
Shantzy

I have the exact same feelings! Totally fine until I get to class

I just tell myself to take deep breaths and sometimes it works but sometimes I have to leave as well

You may also like...

Any help with high health anxiety?

I have been having really bad health anxiety for about 6 months. It first started with having some...

High anxiety today.

Hey everyone. Been having crazy anxiety though out the day Today. Not sure if its from the...

High Anxiety

Its been a whirlwind of a month with anxiety :/ ..started to get palpitations middle of the night...

Anxiety is high during the end of the year.

Thanksgiving until the New Year my anxiety is much higher. I dont know if anyone else feels this way

Help! Recently Anxiety is sky high

what’s wrong with me but something is up. My anxiety is sky high randomly. I can’t identify the...