Hello everyone, I get getting aches & pains randomly all day long. My left arm goes numb here & there. Although I've been diagnosed with anxiety anytime I get a symptom of any kind my mind goes into panic mode. I woke up at 3am last night had this fluttering feeling in my stomach & that kept me up until 5am. This is a viscous cycle. I recently found out my grandmother suffered anxiety to the point she had to check herself into a mental hospital. She did get it under control also my father has it to. So it's definitely hereditary unfortunately. Has anyone ever experienced fluttering in their stomach area below your chest is where mines is. Now this is a new symptom & it's really noticeable & tends to start always when I'm sitting down or relaxing. Just would like some input please.