Hey: I'm recovering naturally from PA. its... - Anxiety Support

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rushaine profile image
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I'm recovering naturally from PA. its not easy facing my fears. Sometimes all i need is support and someone whose willing to talk to encourage me.

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rushaine profile image
rushaine
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4 Replies
Mysteryreader profile image
Mysteryreader

I too generally feel better after talking to a friend or most members of my family. sometimes it is hard but you have to keep trying to keep up with the positives even if it is teeny tiny steps and not beat ourselves up if we don't quite achieve what we had been aiming for.

rushaine profile image
rushaine in reply to Mysteryreader

your right. your trying to recover too?

Mysteryreader profile image
Mysteryreader

Yes but sometimes things don't always go to plan and that means backward steps. But I am lucky that i have a reasonably understanding family and there is generally someone I can talk to. I'm just not good on my own at home for long periods that's when I start to dwell.

MR

rushaine profile image
rushaine in reply to Mysteryreader

oh i see well i bet your doing great.

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