Anxiety and depression

[moises602]

Well basically my anxiety has so many symptoms now i just feel like im going crazy or like i feel like i have to act to be myself and i feel sad like all the time and when me and my friends hangout we makes jokes at eachother and i get hurt easilly this sucks like i always think to myself why am i acting like idk

[hamble99b]

have you explained to your gp how you feel? hopefully they can

adjust your med's and maybe arrange counselling - I found cbt helped me.

I've had that feeling and I'm sure many others have too and will be on in the next few days to share their story.

Please don't let these jokes hurt you, or criticise yourself, they are not trying to hurt you, just behaving as they've always done, it's just that you have moved on.

please keep in touch.

regards,

hamble.