Good morning heart ach.: We all know the... - Anxiety Support

Anxiety Support

53,841 members49,629 posts

Good morning heart ach.

shadow45 profile image
5 Replies

We all know the struggle with anxiety and how it can shape our lives.... I now live with the reality that I may never be able to make right many of the mistakes I have made regarding my family and friends.... I sit in this little town with few friends when i think about my day... and what Ill do or who I can see... the choices are few...When I started to get control of my anxiety I knew I would have to get my social life back on track... But that meant going to the local pub to interact with the old crowd... who I really don't have anything in common with...And since I don't really enjoy drinking any more... its a bit uncomfortable. I do go and have a pop and something to eat at times. But it feels artificial. Because of this feeling i have that I am manufacturing social contact and no one is really close to me it makes me sad.... And when I get sad I start to think of all the things I said and did to people I really loved that pushed them away. Then I start to wonder why I bother at all... Morning after morning I wake to this feeling... If I dream of being in a group... or maybe having a snog with a woman... when I wake up I now its all just a dream and I get sad..... It just a bummer to be like this steve

Written by
shadow45 profile image
shadow45
To view profiles and participate in discussions please or .
5 Replies
Yummimummi profile image
Yummimummi

Hey Steve:)

I'm sorry you're feeling like this:(

What do your new work colleagues do for down time?

Maybe look into doing something bowling, something that gets you all together.

I hope you are well otherwise:)

Hugs x

shadow45 profile image
shadow45

Hi Yummi....Getting together with people from work has some issues as 90% are younger women... Well I should say ...most if not all the people I work with are 20 years younger than myself. I think I feel this way right now because my brother and daughter are out of the country.... So that's a bit of a mental issue having them so far out of touch. I worry about my parents now as well as my brother will not be in contact with them for another 5 weeks. Its just this up and down thing I hate.... I can get myself to a place where I am relatively content with my life Then in the mornings I feel lost and alone. Then I have to pump myself up again.... I am back to work tomorrow for three days.. I just get frustrated at myself for getting into this situation in the first place...

bepete profile image
bepete

Hey steve.

if you can access action on depression ive done a Saturday night music quiz, see if you can get the answers it might give you something else to think about for a while,

pete

in reply tobepete

Hi Pete, so I just search action on depression? but, I haven't seen your music quiz, I enjoyed doing your last one.

Thanks Eunice

bepete profile image
bepete in reply to

That ones finished now.

Not what you're looking for?

You may also like...

The need to be wanted..And wanting to be needed..

I was wondering this morning if these two sentences make sense... i woke up today again with really...
shadow45 profile image

Morning Anxiey/Panic

I wake up every morning instantly with a queasy stomach, hot rushes and anxious and sometimes...
Mommadee profile image

Steraline ...agreeing with me or not

The worst I have ever felt on steraline! My head has pressure im hearing buzzing ringing noise in...
SammieXo profile image

Tingling and Dizziness... Can't cope anymore...

Please can some one help. I am finding my anxiety so so so difficult to deal with at the moment....

heart latters, jumping and skipping beats

does anyone else get heart flatters? like your heart beats twice in one and sometimes skips a beat,...

Moderation team

Darryl profile image
DarrylPartner
Bethishere profile image
BethisherePartner

Top community tags

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.