Please can some one help. I am finding my anxiety so so so difficult to deal with at the moment. Yesterday I was driving home and normally I just get a tingling face but for some reason yesterday this tingling was happening on both my legs... I can feel tension in me when I am driving but its the worse feeling and im so worried im about to have a seizure or something
I have a routine MRI this afternoon which is playing on my mind but I am finding it so hard to cope right now. I wake up feeling sick, dizzy and just rubbish. I get to work and my head feels all heavy and I feel so dizzy and just rubbish I have felt like this every day for nearly a year now and its making me really down and I don't know how much longer I can cope with it
I keep thinking its just more than anxiety, I've had some tests recently and they think there might be an issue with the nerves in my head so I am permanently scared that I have something like MS. I just know as soon as I wake up im going to have a bad day. I try and tell myself right you will beat this today and within 15mins I am struggling to even move and live my life.
Is this tingling really anxiety related, I don't understand why its now spread from just my head and face to now my legs
Please can someone help