I've been slowly getting better. I still have never ending thoughts that give me anxiety but they usually don't bother me enough to freak out. But every morning when I wake up, my anxiety goes really high. Any little thing can trigger it. I sleep well and i dont know how to stop this. It takes me until around 2 o'clock to start feeling normal again and then I'm my best at night. But then I fall asleep and I'm back in the same cycle. Is this part of my "recovery?" Because I was way worse or is this gonna keep happening?