I guess my main med has taken effect as I don't really get the spikes in anxiety. So now I am dealing with other issues that under pin my anxiety. Understanding that my medication is there just to inhibit the anxiety and will not cure my other issues. I now spend a lot of time thinking about how to handle the uneasiness I have about my future. I know the one day at a time can break down to one minute at a time... I see other posts where members say how tired they are of this daily battle ...I feel that as well... With any other type of illness I have had like the flu or injury ...I know it will pass in time... But this mental illness is something completely different as it can take many months or years to cure. I guess that is getting me down. Its not like I`ll wake up one morning and all will be better. So I guess one could say I am feeling sorry for myself and maybe I should snap out of it. But I cant find the button to push that will do that.