I'm trying I really am to take the advice of so many that has given to me on here because it genuinely is good advice and I believe it. But what my issue is about anxiety and why I believe it's so much harder to get pass or move forward or learn to cope with is because why does it seem like each day or every week it's always or seems to be something new as a symptom. Maybe if the same thing happened as a symptom the whole time since this all started then I probably could accept it easier or even say, "well I know what this is." Kinda like if someone has a fever. A fever brings on the same exact symptom every single time. Your temperature is high and you may have chills maybe not but atleast one knows if they have a fever, they know how to handle it, they know certain things to do to get past it. But oh no. Not with anxiety. I've gone from one week dealing with feeling detached, muscle aches, lightheadedNess and then another week sharp stab like headaches, dull headaches, sharp pains in the chest, the next week dizziness constantly and stomach issues, next week nausea dull headaches, numbness, tingly in certain places. I mean the list goes on. Brain feels strained, brain feels like it's draining blood or something, etc., blurry vision. So it's like how can I just say, well I know it's anxiety when it's so wide spread of symptoms. How can I ever get comfortable with it when I get hit with something different that keeps me worried. Anybody else know what I mean?
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