I'm just wondering how all the mums cope with anxiety. There are times I feel so terrible and all I want to do is lie down with some peace and quiet to settle down but with 2 small kids that can be impossible sometimes I need a good hour to feel better. And I know people will say get baby sitters etc but i can't plan when my shit days moments will happen. I find being a mum is sooo extremely hard and overwhelming when you feel like shit all the time and don't get much of a chance to recoup orate. So much demand not just with kids but the housework cooking family friends, all the things I want to do in life aspirations that I can't because of the kids and now my anxiety disorder too.
Anyway I'm going on and on I just wanted to hear from other mums who have anxiety your stories and how you cope.