I have been doing really well recently was thinking about getting back to work, hard for me cos im self employed, i am a beauty therapist but last year I had a website for hats. Since ive been unable to work, I stripped the website down but didnt want to delete it as it takes time to resume. I havent done any work obv in this time off, for a couple of months I couldnt go out n im only now feeling like I can go out, n Push myself to have coffees as a step to get back to work.
Someone called for a hat weds n I thought what do I do..... so I thhiought this is a test to see if I can do it.. anyway nothing came of it n now I have had a letter to say im having a visit to see if my circumstances have changed.... its thurs n my anxiety is sky high again ....... any advis