Just want to say thanks for your support yesterday it helped again I'm on a bit of a high as I had my weight done and I'm just a little over than 20 stone but this time last year I was almost 24 I also had a chat with a friend parent of one of our kids who has made a complete recovery form her anxiety I'm in no rush to get better as I have mates on here who help and I'm going to take some time out of Drama School but when I'm needed ie fees day etc I will go in I'm going to see how things plod on without me being there as much so all positive stuff
Meds has not been on the cards for me thus so far and I still hope I can do it without them but if I get bad again I might just try as I've felt very bad this week and with your help pulled threw I wast to wish you a happy New Year and my hope is we all have more better days than bad and my tip to everyone who can get to the Gym as it not a cure but boy it does help if my anxiety was on an 8 this morning it's now on a 4
Thanks again to you all xxxx