Feeling guilty

I feel really bad, I said I wouldn't google and I just have. I feel I have let everybody down

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Don't feel guilty,,,,,, were all human and make mistakes.............. We'll start a new pact..... hows that xx

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I just hope I can do it. Thanks for replying

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Its never too late to start all over hun................. don't think about it, its done............ new pact............xx

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Holly

You havnt let anyone down

You are in such a habit it can be hard to break

Try really hard next time as you are starting to type in google to think of us on here , & have a rant at us instead , it works

Just start again from now , you will get there

Did it help , i doubt it , but we will on here , or we wont frighten you , like that does

Dont feel bad you can do it

Love

whywhy

xxx

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You've done nothing wrong or let anyone down. As Anne says we can just start again! It's killing me tonight not googling my new tablets I know if I do I will scare myself silly but I still want to do it! Xxxx

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It's worse than being an alcoholic, at least they seem to get enjoyment out of that

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Well I am a recovering alcoholic , 21 years now & believe me , you dont get any enjoyment when your last drink does nearly kill you , so dont go down that road

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No I won't though I am tempted at times to have a drink to make the feelings disappear

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Well my last drink did put me on a heart monitor they didnt no if I would make it , so if we think we have health anxiety now , it ends up becoming reality if you start getting addicted , alcoholism is yet another illness ,that I would not wish on anyone , been there done that , its only a short term relief , as I found out the hard way

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I hope I didn't upset you, it's just sometimes it's so difficult to get relief from this horrible anxiety

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Holly I have suffered with anxiety for over 30 years hun , I do no how it feels , & thats how I ended up with another illness as well as i was trying to escape these feelings & I no its not easy , but little by little we will all get there

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Why after having so many pseudo illnesses do you always think that the present one is the illness which will finish you off