Anxiety Support
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Feeling Odd

I feel like I’m tripping or I’m just a spirit in my body or something it’s weird....I feel uncomfortable like I can’t focus on anything. I feel really uncomfortable idk how else to describe it. I wish I had somebody here with me I feel scared 😟 A bit antsy have to keep on moving my legs around and looking at my phone doesn’t feel real or something looks fake. Anyone wanna talk?

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Also only slept about 5hrs last night maybe it’s because I’m tired? I’m not sure. I just feel so not real right now....I just got up to walk to the washroom and nothing feels “right”

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What are you taking again, and for how long have you been on it if you dont mind me asking?

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I’m not taking anything for it

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have you tried counseling, it helped me a bit.

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Yup I go to a Spiritual counsellor. I’m just struggling right at this moment with the symptoms I listed in the post. Just feel like out of body a bit but also nervey and like things aren’t real. I’m uncomfortable

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I can soooo relate to this, some days its my legs others its my arms, today is my right hand, as im here at work typing its like it doesnt belong to me, but i know it does or else i wouldnt be able to type this lol.. hang in there it does get better :)

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Yes exactly. It’s really scary feeling. I feel like I’m just not able to explain it properly but yeah feel antsy in my legs and feel like my arms/Phone/surrounding look Odd not like they usually do or something :(

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everything is always fuzzy to me, but when i dont pay attention its normal.. I know exactly what you mean

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Thanks Mpa. I’m sorry that happens to you. Especially at work must be uncomfortable feeling. I’m laying in bed feeling this way but I just wish someone was here with me to settle me down. I feel uncomfortable from it and feel like scared I’ll get stuck like this or something

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and another way i explain it is that I just feel like im floating all the time, I just go with the motions.

Missie

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True thanks very much!

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