Hi guys I dont often post on here but my anxiety has been really bad the past month or so and its getting me so down! I just feel so alone! I constantly worry about loosing control when Im around other people and that I am going to start shouting obsenities or say something inappropriate. Does/has anyone else ever experienced this before? And if so how do you get over this. Its getting to a point now that Im scared to be in a public place and that I dont want to leave the house or socialise. Please help x
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