How the day went..

Okay so after my positivity post this morning I thought I'd let you know how my day went.

Started off great and lasted right up until lunch time when I decided to go for an impromptu back massage to place I hadn't went to before, walking along the street I got the worst heart palpitation an that was it, the fear was back but I plodded on thinking my massage would really help as the normally do, well how wrong was I....I could have ran a feather up and down my back and made a better job than the young girl doing it. Anyway I've been edgy for the rest of the day but I've tried to stay despite it.

Tomorrow is another day

Xxx

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O it was a positive post this morning , I liked it

Dear me , I would have asked for a refund , that sounds rubbish

Well done though I no how you are suffering with these thoughts , but you are trying to stay positive & so good for you

Tomorrow is another day & I hope its a good one for you , is it 2 beers after work , you would deserve them

love

whywhy

xxx

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I like really having the knots on my back worked out but no such luck

Yes tomorrow! 2 beers only I do deserve it after the horrendous week I've had.

How are you feeling today?

Xx

[Hidden in reply to Hidden]

Well a feather wouldnt , you needed something a little firmer

I have had a little health anxiety , but daughter came & I dont get to see much of the eldest & its been lovely , been chatting & laughing ,If you could hear us you wouldnt no which one is supposed to be the Mum & which one the daughter , we are very much alike

xxx

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Well done for getting through the day. Do try and be good to yourself you did really well xxx

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Thanks winter! Hopefully I'm on my way back up, jusy wish the palps would P off they are the things keeping me down in the pit lol

Xx

[bonnie1959]

Hi Ashley

I was wondering if maybe the palps came, as maybe you was a bit apprehensive , with going to a place you had not been before to have your massage. Also try to relax about the palps as much as you can, I no its hard, and they feel uncomfortable, but they wont hurt you, if you can relax, they will also relax down aswell . I had palps yesterday and today, on and off all day, from the time I woke up, and got them now while typing. a disturbing low palps, giving me the impression it is up to no good, but nothing comes of them. In a min I am just going to laydown to sleep, and I notice that the more I think of sinking into the bed, the less they get and stop.

Bonnie

xxxx