Hi everyone, I had a restless sleep, didnt want to get out of bed...feeling very shakey today.
A restless sleep: Hi everyone, I had a... - Anxiety Support
A restless sleep
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london-man
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I felt like that this morning too, ( am in NZ so night time here), but must say I got better after going for a walk and as the day went on. Hope your day gets better too. I think mornings seem to be the absolute worse time for anxiety.
Hi Jeffju, yeah the mornings are worse....hope your doing better now.
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