Four nights in a row I've took my medication. Even thou I've felt anxious all wk I've still done it. Yes it's that time of month so I'm feeling anxious but I've been alright at thawatch e of month for a good few months. Other then abit of a short fuse and a few down days I haven't felt like I have this wk. Apart of me feels that it's because I wasnt taking my medication right but because I am now there getting back into me. I won't be as bad as wen I first started cause I was still taking them a few times. Well o know wat I mean anyway lol
We'll even thou I haven't a good wk I think my positiveness is coming back so that's definitely a good thing
Is anyone watching that ocd programme on tv? I am recording it to watch it tomorrow as I'm watching a film called red xxx