I have the most terrible trouble sleeping and the reason is fear! I am simply afraid that if I sleep then I won't wake up.My dr Has tried me on prozac citrolpan and diazapam.The latter did work to a certain extent but the dr.limited me to two weeks supply and these have now gone
I have thought about St Johns Wort and Kalms. Has any one else tried these? Do they work? I know it is not quite 8pm but already I am getting into a panic because I know the night is approaching.
Sorry to burden you with my problems.