looking for tips

[FindingAWay97]

hi, I’m new to this group but not new to mental health struggles.

In the past year, my long term relationship of 7 years was ended, unexpectedly, and I’m now living on my own for the first time.

I am also now in my first same sex relationship with someone who is truly wonderful and kind.

In the past months, my fears of losing this person have grown exponentially, my depression and anxiety are out of control, and I’m trying new medications.

Over the last several weeks I’ve had several days where I can’t do anything, I’ve been putting off taking care of myself like I need to, and I know there’s change at the end of the road, and I’ll feel better but feeling very dismal right now. How did you cope with adversities and not give up?

[gajh]

Hello and Welcome. There is a lot of support available here. Hopefully the new medications will help you.