Hi I’m new,unsure how this works so please bare with me- I’ve struggled in the past with depression about 10yrs ago,but that was due to marriage breakdown.but since last year I’ve started to feel the same but I am getting a lot of panic attacks.i have been to go who has done tests etc everything come back clear. I’ve tried about 6different medications and they either don’t work for me or I’m too sensitive to the side effects. Therefore they have said nothing else I can try. I’m trying to source counselling but will have to find myself.. I feel in a rut which I can’t get out of and is hard to explain how and why I am feeling this way! I’m really worrying about my job and wether I am going to lose my job due to time off. My life is good,have a loving partner no kids as yet. I don’t understand why I feel like this. My partner thinks it’s him but that is so far from the truth.
I do suffer with chronic migraines and have fertility issues so I don’t know if that’s effecting my thoughts too. I’d be grateful if anyone has any advice.thankyou