How do I move on?: I know I have to... - Anxiety and Depre...

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How do I move on?

sadandloner1 profile image
6 Replies

I know I have to move on, I know I have to let go. It seems like an impossible task, because I'm not sure I can ever let it all go. And, maybe a part of me is scared to let it all go- because

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sadandloner1 profile image
sadandloner1
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6 Replies
sadandloner1 profile image
sadandloner1

If the guilt, and the pain and the grief isn't there anymore, what will fill the empty space?

gajh profile image
gajh in reply tosadandloner1

Peace would fill that empty space.

sadandloner1 profile image
sadandloner1 in reply togajh

The problem is I don't know where to get the peace

gajh profile image
gajh in reply tosadandloner1

I wish there was an easy answer. There just isn't. I think staying connected here will help you. Getting support. Hearing a little bit here and there. See if there is anything you can use to help you.

LoveforAll41 profile image
LoveforAll41

I think eventually it can be filled with peace, or even fondness. We can be sad and keep moving on, maybe we need to mourn something for a long while, just as long as we are still processing the feelings, working through them, and experiencing them vs running from them.☮️

sadandloner1 profile image
sadandloner1 in reply toLoveforAll41

If only it were as easy as it sounds.

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