broken spirit

[dutchgirl71]

There have been numerous things over the past few months that have been upsetting and some that were just a slap in the face. Personal attacks from family and strangers. I don’t care about anything anymore. I’ve been in bed for three days and no motivation to get up. Nothing matters since my mom passed away a few months ago. I’m just done. I have no soul mate…nobody knows how I feel.🙁

[Irishisme]

only thing I can say is it won’t always be like this. Life is always changing. I wish you could see where you’d be a year from now and maybe that would inspire you. I know the feeling of not wanting to get out of bed. I made a rule for myself: I’m allowed to do nothing and stay in bed for one day. The next day I push myself to get up and shower. If I want to do more great if not I push myself the next day to shower and go sit outside. Everyday the regular things we need to do get easier. But I allow myself certain things but push myself after that because I know for a fact that giving in to my feelings of despair/ depression only make them worse and so I push and push. People in this group DO know how you feel and u aren’t alone 🍀

[Plantlover14]

I’m so sorry, we all walk through terrible valleys in life. You are never alone in this. Sometimes staying in bed and getting our rest is just what we need. But then get up again and keep pressing on. You’ve got this!