I’m sorry: I’m no longer be going to... - Anxiety and Depre...

Anxiety and Depression Support

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I’m sorry

8 Replies

I’m no longer be going to therapy or any other mental health services anymore, it seems like it’s not working out well because I can see that I’m the problem which is why many therapists and psychiatrists no longer want to continue treating me and drop my case. I’m also no longer using any support or any other mental health support forums anymore. I wanted to say that I’m sorry for causing too much trouble and so much negativity onto this site. I take full responsibility for my actions and I will not be on this site anymore. Thank you all for helping me too and I’m sincerely sorry again for causing too much negativity. Take care.

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8 Replies

No don't leave Shy, who said you were a bother? If you're not doing therapy or seeing your psychiatrist then you need us at least. Even though anyone of us might respond to your questions or listen to your pains, someone will be here, you can be sure if that.We hope you reconsider sticking it out, even if you lurk in the fringes for a while that's fine. Just keep talking and letting us know you're thinking about us too. We need you as much as you need us. Please don't go!😪

AnxiousSilver profile image
AnxiousSilver

"I take full responsibility for my actions and I will not be on this site anymore. Thank you all for helping me too."

This community will always be here if you decide to come back or stay. :)

hypercat54 profile image
hypercat54

Hey hang on there. I don't remember anyone telling you that you have brought too much negativity to the site? Or that you are a problem? No one will ever say that here as we are all negative many times and build each other up and support each other. This is what the site is for after all.

And I doubt no one could ever understand your issues because I bet there is nothing you could feel that many on here haven't lots of times too. Don't dismiss us all and think we can't help you because I assure you we can and will if you give us a chance.

Never give up on yourself - ever and keep the hope and faith alive. If you feel you need a break then take it as many of us have, but at least keep your option open and stay with us. No matter how hopeless you feel. There is a wealth of lived in experience on here which you will never get from any therapist because we lived it. We all know what its like so don't cut yourself off from our support and help.

MRAnxious123 profile image
MRAnxious123

One thing I have learned is that if one therapist does not work, it is not a reflection of who you are as a person and the needs that you have. Maybe you have not found the therapist that fits your needs. When that happens, sometimes we look at ourselves as the reason that it's not working properly or as fast. But give yourself some grace. We all stumble around in dealing with our situations and that's ok. Don't give up, I think it's safe to safe we have all been there and think that there is no way out but know that it's all temporary. All these feelings they won't always be there. You can do this, you need to be strong for you, show up for you.

in reply toMRAnxious123

Hello, I know you mean well with this and I know that I’m going to sound aggressive and rude and I’m sorry but I’ve been abandoned and dropped by many therapists. I’m sort of getting tired of being told that “maybe you didn’t find the right therapist”. Sorry, I’ve did many times before and I no longer to care to find any more therapists.

Now knowing myself better, I no longer try to be “be strong” for myself. I’m not a strong person but a weak person who doesn’t put any effort into anything because worried about wasting time/efforts and not getting the results that I want.

Sillysausage234 profile image
Sillysausage234 in reply to

Best thing to do just log out then you’ve always got the option to log back in if you need a good vent ….no one here thinks you’re any trouble

in reply toSillysausage234

I know, I’m sorry for being childish.

Sillysausage234 profile image
Sillysausage234 in reply to

Really no need to apologise for anything

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