Help Needed: a year later I find myself... - Anxiety and Depre...

Anxiety and Depression Support

93,043 members86,929 posts

Help Needed

Thistooshallpass7 profile image
7 Replies

a year later I find myself going through heartbreak again. Right before the holidays. I cannot understand why this happens to me, what is wrong with me? Why am I always being hurt, is something just wrong with me?

I was with someone for a year and coming closer to the end of this year, I saw some stuff on his phone that completely broke my trust. I was also sent a picture he posted of himself which was half naked and he posted to his close friends to which he removed me. So much has happened since, there has been so much fights and now he is saying he does not want me because of how I am. I can’t control my feelings, I complain too much, I am so many negative things….

I find myself feeling so anxious, depressed and rejected that I even resorted to begging. I am so ashamed but I do not know how to feel better. He is treating me so cold, he has made his ig profile public and he’s just being really off. I feel sooo horrible

Written by
Thistooshallpass7 profile image
Thistooshallpass7
To view profiles and participate in discussions please or .
7 Replies

hi Chrissyj since you mentioned past bad luck I looked up your older posts. I’m really sorry you’re going through this very same thing exactly a year later than the previous one.

we can’t control what others do, but we can choose how we are going to handle things when they go totally sideways on us. I understand your pain and wish I could make it go away. trust is a big deal. so is loving kindness. seems like those are slipping through your fingers. self blame is always going to be something we tend to do when we feel like it’s us that are the failures.

everything is so fresh right now. its naturally going to be difficult to not think of him. treat yourself kindly and with love. that means no beating yourself up. we are here for you. x

Thistooshallpass7 profile image
Thistooshallpass7 in reply tolitethatnevergoesout

thank you so much! I really am working on self blame and going down a rabbit hole but right now I don’t know how to do any better. Thanks for being here , it’s really hard, I do know I deserve better but somehow he made me feel like I am worthless and he is the best I can get. I believe everything bad he has said to me and what’s sad is, if he calls me now I will answer, if he needs me I will be there. It’s really tough

LadyZen profile image
LadyZen

You sound like you deserve better.

Thistooshallpass7 profile image
Thistooshallpass7 in reply toLadyZen

I think so too

Oshunlvr profile image
Oshunlvr

I am so sorry.

Thistooshallpass7 profile image
Thistooshallpass7 in reply toOshunlvr

🥹🫶🏽 thank you

Thistooshallpass7 profile image
Thistooshallpass7

I agree but I don’t know how to leave. The last week we have been “trying” but all he did was put me down and made me feel horrible. I broke in the new year with him and I had to walk up to him to say happy new year and give him a hug. He didn’t even give me a kiss. Then when I brought it up he got angry and said I am spoiling his new year and he got in his car and left. My new year started so horribly but still I find myself blaming myself for everything that happened.

Not what you're looking for?

You may also like...

need help!

I need help. I'm a 57 year old mother of a son who is 27 and suffering from panic attacks that...
momiracle profile image

My dad passed away and I'm really struggling

I posted here a few weeks ago about my dad being on life support due to double pneumonia and covid...
GingerHoney profile image

Now dumped for "cheating"

t's been a long process and I finally talked to my ex. He sent me a song through instagram and I...
vanessi profile image

Please help

Its almost 3 years since i miscarried and 2 years since my boyfriend and I broke up. Till now i...
Carolynkh profile image

I’m at my breaking point

So my husband has been ignoring me for two days now after an argument we had over his son being...
CollegeNerd profile image

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.