talking about problems

[Wakeboarder24]

it’s difficult not talking about my pain with friends but would like to have more friendships. It brings me sadness that I can be a problem for my friends.

[Agora1]

Hi Wakeboarder24 and Welcome to a warm, caring community.

I know how difficult it can be to talk with family or friends who have no

idea what the emotional pain is like. I think sometimes they feel burned

out by our never getting better.

Know that we are here 24/7 to listen, to comfort, to understand.

You are not alone I'm happy you are here with us. xx

[ElephantsHear in reply to Agora1]

Hi, I agree with Agora. Sometimes I worry I’ll drain my friends with my problems or my anxiety is acting up in the middle of the night, so I’ll share with the forum. I’ve received some excellent advice or I’ve been shown a different perspective. Once I thought I was going crazy and someone from South Africa and Great Britain re-assured me it was anxiety causing the thoughts I had. Another thing I’ve learned is to speak positive to myself out loud and count the blessings I have. I’ve never been good about keeping a journal, but sometimes just writing out your feelings help you to decompress. Well wishes to you both.

[Agora1 in reply to ElephantsHear]

xx

[Thankfulforhelp22]

It’s a very real problem. I still have fully conquered it. I tried to explain it to some family who I know love me but it did not sink in. I also am not always good at explaining my feelings. Frankly, anxiety and depression can be complex and confusing.

Maybe there is one friend in the group you could try to talk to and let them know your concern.

I never wanted to burden anyone with my problems and it led to more suffering. Do you friends sometimes share their problems with you?

Hope you find an answer.

[Wakeboarder24]

Honestly I think I just have to know which friends I can talk to about my anxiety and which ones I can’t

[Stippler]

Hi Wakeboarder24 welcome to the group! I looked at your profile and it looks like we share similar mental health issues. I don't have a lot of friends, and many of them do not really understand my struggles either. But I have found this group to be very supportive and understanding. Please share what you are comfortable with and you should get many replies. Sending you healing energy. 🙏🙏🙏

[Wakeboarder24 in reply to Stippler]

thanks stippler. Friendships and relationships are something I really value.