I feel like i need a hug and "everyth... - Anxiety and Depre...

Anxiety and Depression Support

92,976 members86,844 posts

I feel like i need a hug and "everything is gonna be okay"

Against_the_current profile image

I feel like crying but too numb to. So scared, not knowing what to do, anxious and tired from anxiety. I need some comfort.

Also I'm stressing rn because i don't have money, i'm using the Netflix of my Sister's friend's brother. And my sister scolded me that her friend scolded her about the activity there. And i'm feeling terrible. Great, the only things that calmed me videogames and shows are now causing me more anxiety.

Why can't i feel good for at least 5 mins? 😭

I really want to give comfort and recieve it. Even my anxiety makes me appear as some creature, i'm actually willing to understand and support.

Written by
Against_the_current profile image
Against_the_current
To view profiles and participate in discussions please or .
8 Replies
Starrlight profile image
Starrlight

(((((((((((Real_Me)))))))))))) it will be okay. Things get better; after every difficulty comes ease. Is there anything that you can look forward to? A trip somewhere you enjoy like out in nature?

Against_the_current profile image
Against_the_current in reply toStarrlight

Thanks you so much, really needed this. Good question. There isn't and struggling with time organization rn but planning sth like that and looking forward to it can help a lot

Starrlight profile image
Starrlight in reply toAgainst_the_current

You’re doing great! Oh yeah I get needing time management skills. Just keep in mind that you want to find a special activity to look forward to and it will come to you in time.

Against_the_current profile image
Against_the_current in reply toStarrlight

For real! 🌞

yello123 profile image
yello123

I am sending you a hug through the air. I am having a rough morning too. Let the tears flow.You need to release them. It is ok and healthy to cry. Try listening to music for at least 1/2 hour a day. I loaded a bunch of songs on a playlist and they help me when I listen to the words.

Against_the_current profile image
Against_the_current in reply toyello123

Thanks. Hugs. Yeah, music actually helps, i just can't get my tears out

TrustYourSoul profile image
TrustYourSoul

What went WELL for you today? Please share some positive things. It will help you to do this.

Against_the_current profile image
Against_the_current in reply toTrustYourSoul

I will try. I had therapy with my new therapist and it went well

Not what you're looking for?

You may also like...

Am I Really Gonna Be Okay?

Recently, I've lost a lot of people close to me. I just want to crawl into my shell and never come...

Is it gonna be always like this?

I can't understand right now why if I surround myself with very supportive people, friends who I...
Lixus profile image

feeling like everything is to much

I'm not sure wat is going on anymore i tried to give up social media and do some other stuff that...
maria_99 profile image

need a hug

Today was my first day of out patient program... very draining, couple bad panic moments. They...
melbrown profile image

I feel like a waste of breath.

I blew up at my daughter for making food for herself and not asking if I wanted any. She pointed...
No1wthayla profile image

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.