I feel like crying but too numb to. So scared, not knowing what to do, anxious and tired from anxiety. I need some comfort.
Also I'm stressing rn because i don't have money, i'm using the Netflix of my Sister's friend's brother. And my sister scolded me that her friend scolded her about the activity there. And i'm feeling terrible. Great, the only things that calmed me videogames and shows are now causing me more anxiety.
Why can't i feel good for at least 5 mins? 😭
I really want to give comfort and recieve it. Even my anxiety makes me appear as some creature, i'm actually willing to understand and support.
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Against_the_current
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(((((((((((Real_Me)))))))))))) it will be okay. Things get better; after every difficulty comes ease. Is there anything that you can look forward to? A trip somewhere you enjoy like out in nature?
Thanks you so much, really needed this. Good question. There isn't and struggling with time organization rn but planning sth like that and looking forward to it can help a lot
You’re doing great! Oh yeah I get needing time management skills. Just keep in mind that you want to find a special activity to look forward to and it will come to you in time.
I am sending you a hug through the air. I am having a rough morning too. Let the tears flow.You need to release them. It is ok and healthy to cry. Try listening to music for at least 1/2 hour a day. I loaded a bunch of songs on a playlist and they help me when I listen to the words.
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