Not Diagnosed; But I Feel Unhappy - Anxiety and Depre...

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Not Diagnosed; But I Feel Unhappy

4 Replies

I've been feeling lonely and down lately, and I tell myself every day that I have a roof on top of my head, a great family, and I am healthy; that I should be grateful instead of feeling the way I feel. Although, I can't lie that I don't feel my best. I feel sad, and I feel that my husband tries to help, but he doesn't fully understand. It gets tiring to communicate with him over little things that I've previously explained. I need a support system and someone who will listen to me without taking everything as a problem. I need someone who understands. I go to therapy once a week, but it doesn't seem enough. I've also been in an abusive relationship - that has surprisingly turned healthy over the last couple of years. But the challenges are still there. I apologize if I'm jumping over the topics; I feel that I have so much to say that I can't focus on one thing. I really just want to get better and find a support system that understands what I'm going through.

4 Replies
AnxiousSilver profile image
AnxiousSilver

F&F - Welcome. :)

Second - This is a good and supportive community.

There was a lot of things that I need help with myself, but (I have trust issues) and I will slowly get there for asking for the help that I need.

But what I have asked for, this community has helped, and I am doing my best to help others here too.

I know that what I just wrote, doesn't really solve your problems, but I'm just trying to tell you that this community has a lot of good people that are supportive to others. :)

in reply to AnxiousSilver

Hey, Thank you so much for such a sweet response. I'm delighted to read this. I think it's a great start that we both acknowledge that we have problems. I've got trust issues, too; especially these days, it's harder to find quality relationships or friendships. I'm also looking forward to helping people out - I think I find happiness from that.

I'm very excited to explore this website and community.

Once again, thank you so much!

Veteran250 profile image
Veteran250

Dear ContBay….. I have no cure for your problem, except to say welcome to our community, you will find friends galore here who understand what you are going through.It’s good that your abusive relationship has eased over time…… where in USA do you live, I live East of London, United Kingdom…

Try to have a nice day…. Feel free to PM me if you so wish.

Regards

Don😀

in reply to Veteran250

Hi Don,

Thank you so much for your response. I like this community so far! Everyone is so friendly and upbeat. I currently live in Idaho. Don't you think it's incredible how we can talk to each other from miles and miles away; this is such a great way to find a support system.

I am having a better day right now! I hope you have a splendid day!

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