What activities help you feel better? - Anxiety and Depre...

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What activities help you feel better?

coolkitty1934 profile image
12 Replies

okay this is my third try at a positive post so first i asked about animals then music now i would like you to share some hobbies/activities that you do to when you feel down!My top 2 are drawing and reading.The picture is one of my online pixel drawings i have done!Well hope i get to know you guys a bit better always remember you are loved and have a good day!

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coolkitty1934 profile image
coolkitty1934
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12 Replies
Roxylox profile image
Roxylox

Your drawing is lovely. I suppose online comedy would be my go- to when down.

Beach walk with dog when l can muster up the energy, also crosswords. Music is a given, but when feeling down comedy first port of call - both stand- up and podcasts

coolkitty1934 profile image
coolkitty1934 in reply toRoxylox

those all sound like good ideas!

coolkitty1934 profile image
coolkitty1934 in reply toRoxylox

also thanks for complimenting my art 😊

Blueruth profile image
Blueruth

Yoga, listening to good music or podcasts, art. Right now it is weaving. I also draw. Hiking.

coolkitty1934 profile image
coolkitty1934 in reply toBlueruth

you draw as well?cool we are fellow artists then!

coolkitty1934 profile image
coolkitty1934

i can understand that if you feel stressed or confused you go do something you know well UwU that way there are no surprises to pop out you can relax better :P

coolkitty1934 profile image
coolkitty1934

seems like you like the more creative side as well UwU

coolkitty1934 profile image
coolkitty1934

yep! as you can see from the picture i love drawing and anything art related i also cant resist a good page turner UwU

coolkitty1934 profile image
coolkitty1934

i like anything fantasy or scifi related basically anything that is not real life

coolkitty1934 profile image
coolkitty1934

one problem-my parents refuse to let me have a phone...so there is nothing i can download it on

coolkitty1934 profile image
coolkitty1934

i cant drive and my parents never have time to go to library

GingerHoney profile image
GingerHoney

I recently started doing masterpiece by numbers. It's a paint by numbers for adults. It has seriously helped me when my anxiety and depression are going crazy. It's soothing to find the numbers you are looking for and painting exactly within the lines is a challenge but it helps keep my mind occupied and its nice to be creating something beautiful. I also watch a lot of true crime shows, or listen to them while painting. I'm not sure why, but they relax me lol.

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