So I’m back at square 1 with my life I don’t like dating or even having a sexual relationship it’s too complicated I’m once again in a situation that’s causing me to lose my mind I know the situation it’s worth a dime but having feelings will keep you in a hole with life I wish my feelings was like a light bulb I can just take it and break it not have a care or worry in the world but I’m stuck dealing with emotions and feelings I don’t wanna have not need I just wanna forget and move on with life
I just want OUT!!!!!: So I’m back at... - Anxiety and Depre...
I just want OUT!!!!!
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hey i mean sometimes people need breaks. focus on yourself and put yourself back out there when you're ready.
Hi Jack, rather than taking that light bulb out and breaking it, you might try
changing it to a new bulb, different wattage. Changing how we see things can
make all the difference in the world. I care xx
Thanks I appreciate the kind words but this is only day one and I feel like shit(sorry) it’s hard to let go of someone you truly do love and care about but for now I have to learn how to put me first
I hate saying this because it a cliche but it really just takes time. Allow your self to feel sad, allow your self to miss them. I know it sucks but I allow yourself to feel those feelings then slowly let those feelings go. I can be hard because st least for me it does give me such bad anxiety but better out than in. What I realize from breakup is after a while, I dont miss them as much. I miss them all i can, then I start naturally moving on.Take it one day at a time
Try consuming yourself in a new practice. Learn something new for yourself because it will take time to get it. By the time you really harnessed that practice. Time has gone by.
Yeah, exactly. Be kind to your self too. Break ups are hard. What your feeling is normal. And if you need to vent about the other person, then vent. If you need to scream out those feelings or cry them out then cry. You just need to talk about them until you have nothing else to say then talk. Im here to vent at if you need an outlet. Just send a message. Promise I won't reply unless you want me too. Just here to listen