New to the site: I am new to the group... - Anxiety and Depre...

Anxiety and Depression Support

93,102 members86,952 posts

New to the site

Otcee profile image
8 Replies

I am new to the group. I thought I would try to connect here as I am feeling extremely down about my job (teach college) in the midst of the current world setting. Wearing a mask makes me extremely anxious, but my job is requiring it, not just a face shield. So I am reduced to actually wearing a hazmat hood. Extremely angry and very upset to the point that I am just done with life in general. Love my dog and she is the only thing really keeping me going right now.

Written by
Otcee profile image
Otcee
To view profiles and participate in discussions please or .
8 Replies
HelpingElbow profile image
HelpingElbow

Welcome to the community.

This is a great place to share your thoughts.

The current scenario is not at all pleasing for anyone. We were not prepared for these unprecedented times. Therefore, it might drive us crazy.

The best thing to do is to hold yourself together and believe that you're not alone in this. Keep posting so that you can get insights from other people.

Otcee profile image
Otcee in reply toHelpingElbow

Thank you for the welcome. Just trying to hold it together right now. Hopefully tomorrow will be a better day.

HelpingElbow profile image
HelpingElbow in reply toOtcee

It will be a better day, indeed. Since you're a teacher, you are already doing a selfless service for others. You deserve an appreciation for performing a noble deed!

I know it won't solve your problem, but at least you'll see the bright side and be happy.

VDC1 profile image
VDC1

Welcome. What is it about the mask that makes you anxious? Do you panic about not being able to breathe or something? I‘d be more anxious about wearing the hazmat suit than the mask, if those were my options. But I’m not downplaying your anxiety about the mask. Something that seems so small to others can mean everything. I have friends with some extremely debilitating phobias

Otcee profile image
Otcee in reply toVDC1

Can't stand something right up against my face. Makes me feel like I am smothering. Yeah, I know intellectually that it won't, but doesn't help the feeling.

VDC1 profile image
VDC1 in reply toOtcee

I understand how hard it is, because my friend is claustrophobic and can’t even get in a plane or in an elevator.. And people never understand how you feel so that sucks.

I wonder if you could try easing yourself into it ie wear the hazmat for most of the day but try to wear the mask for half an hour only, to ease yourself in.

Otcee profile image
Otcee

A community college in Springfield, MO

Marshall64 profile image
Marshall64 in reply toOtcee

I love in the state of Misery too. Most schools here are doing online learning. I surprised that you are not...

Not what you're looking for?

You may also like...

New to anxiety

I had recent incident at my job that was extremely traumatic for me. I'm now having panic attacks...
Strugglemama profile image

New to the site

Hi, I am going through a rough time right now and, once again, I find myself fatalizing and always...
Brando1 profile image

New Job Anxiety

I started a new job two weeks ago. Before I took this job, I was extremely anxious. I could not...
Fall1224 profile image

New to site

I just joined so wanted to introduce myself. I have suffered with bipolar depression, ptsd and...

New to the site, Bipolar I and depression

I am completely new to this website so I guess I want to just write about why I decided to join. I...

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.