Hi everybody, my name is ginnie. I just got out of the hospital with stroke like symptoms. Conclusion i have come to find is i have really high axienty attacks that make me feel unease. I have not been to doctor yet to be put on medication for it. I need better ways i can cope until i can get in to see a doctor. I am alone with 2 kids every night and these attacks scare me. Can anyone give me some ideas to help?