Help

[maemae86]

I would do anything to just be authentically and genuinely happy.

Every day is exhausting trying to keep positive

[SongAndSoul]

Some days we just need to stop “trying.”

Trying to be positive when the heart aches and the mind is tormented is exhausting, like swimming against the tide.

I let myself cry on those days.

Personally, I find deep breathing and repeating the Serenity prayer to be a little helpful.