Query

[Favyy]

Hi, I am new here. I haven't been diagnosed of any disorder because I've not met a therapist yet. However, ever since childhood, I usually get this prolonged sadness, and while growing up, I discovered that all my sad moments are interlinked somehow. Like, whenever I feel sad, I trace all the way back to the days I've been sad and what caused them, and then I start hating everyone including myself. Has anyone felt this way too?

[Favyy]

Thank you very much.

[Mishell11]

Ohh yess! I do. Once im sad, i go back to every sad moments or guilty times and then start hating everyone and myself as well. And then that turns into too much regret. I hate nyself more than i hate people who did that to me. I keep blaming myself for everything that happened. But i cant meet a therapist. And i dont know if i would ne diagnosed with something serious.

I hope you get through it and make yourself smile as much as possible.

[Althaea]

Hi there-I’m new here too and yes I definitely have found myself in the groove of one moment of sadness or anger spiraling down into recalling other moments of hurt. Those moments can definitely get away from me and can turn into days of anger/sadness/shame/blame if I don’t talk with someone-even if only a friend. Hang in there and know you’re not alone and keep sharing! 🦋

[Favyy in reply to Althaea]

Hi Athlaea, thank you so much.