Hi all, I'm new here I'm trying to learn more about anxiety and depression as this has been a struggle for my husband. I've always known that he had a little bit of anxiety but as he's started his own business in the last 4 years I've seen a huge change in him and his stress and anxiety haven't been managed properly and I'm sad to say that he is constantly battling his anxiety and it's getting the best of him. He feels hopeless. And I have the hardest time knowing what to do or how to help him. We have two little girls, a two year old and a 11 month old and they are a handful. I am a stay at home mother and I'm constantly feeling burned out and I know my husband is too from work stresses. I want to help him in any way I can but at the same time I feel so helpless and neglected myself. I worry about him getting meds that will be habit forming or have negative side effects. I don't know how to help him out of this. I'm am 100% committed to him and our family. I want to help him in any way that I can, his well being and happiness are so important to me!