Structure

[starfire1139]

I really need more structure in my day so I won't be as anxious

[WingOver]

Sounds like you already know that this will help you, which is really great! It helps me to just pick one or two things I plan to do each day. It works better for me if I don’t put a specific time on it, because my days always vary a lot, so it is more like a checklist I have to complete each day.