My therapist says I sabotage myself with my thoughts and asked if there were people as I grew up who would keep me from thinking I can do things. She is right in some ways like I do tell myself I’m not good enough sometimes. That I will never accomplish certain things because when I gave my all in past tries I failed. I know myself pretty well and personally i think it’s the illness that keeps me from doing some things like for instance at least now I know if I tried going back to work or school I’d land myself in the hospital. At least I am healing. I am working on believing in myself and believing I am enough.
I wonder who else is working on believing in themselves. Does anyone else feel pressure and anxiety over how we think we should be, that we aren’t good enough?
Let’s practice the power of positivity together my friends. ❤️