When will things get better? - Anxiety and Depre...

Anxiety and Depression Support

93,049 members86,939 posts

When will things get better?

ScarlettOwl profile image
5 Replies

I am having such a hard time holding on. Believing I deserve to be here. Ii heard for 18 of 29 years that I am not good enough. I will never amount to anything. I was never told different until I left home. I want to believe the nice things people say about me. I don't know how to love myself and each day it's getting harder to. I am trying so many things to work on myself but I don't see any results. I know it takes more time but its so hard for me to push through.

Written by
ScarlettOwl profile image
ScarlettOwl
To view profiles and participate in discussions please or .
5 Replies

Hey, hold on. The way this worlds going, things have to get better. Make a list of things you like about yourself and don't let anything someone else says bring you down.

ScarlettOwl profile image
ScarlettOwl in reply to

I don't want to give up give up. I just want to be better and not think so negative yabout myself. I i will make a list.

PNIAuthor60 profile image
PNIAuthor60

I've walked a similiar journey but have learned that being your own best friend is key, being kind to yourself, learning to believe in yourself.

My self- esteem was low too but I learned to accept the encouragement of others and to actually believe what they were saying until I'd absorbed it as truth, gradually my outlook, perceptions and attitudes changed

Dreamer27 profile image
Dreamer27

I'm sorry to hear that you've dealt with that line. No one ever should be made to feel like that. And right now, I can say "don't lose hope" or "keep holding on" but that won't change how you're feeling in the moment. So I will say this instead: don't let the words of the past or the fear of temporary happiness harden your hopes for a better self.

Please let me know if you need someone to chat with or bring you random facts to lift your day. :) Best thoughts.

Favyy profile image
Favyy

Hi Scarlett, hold on a little longer, will you? How about you reset your mindset so as to change the way you see yourself? Maybe this is you telling yourself that you aren't good enough. Maybe this is just you stuck in mental inertia which will definitely fade away sometime.

I recommend you spend your days telling yourself what you want to be seen as. Your brain will adjust to it the moment you start believing it. And, try laying hands on different things to find out which one of them you enjoy doing the most, as soon as you figure it out, stick to it. Happiness will find you. I strongly believe that.

Not what you're looking for?

You may also like...

When do things get better ?

I’m writing on here because I have absolutely nobody to talk to. I feel like I’m at the lowest...
Kkf08 profile image

When does it get better? :(

Everything has been going so wrong lately. I don't have enough time to get anything done. I'm a...

So many things, feel like I will never get better...

Hi so I'm new here, and I have anxiety, depression, panic attacks, and now am somewhat getting...

When will this get better

I have been almost two month with not being able to drive with out anxiety. I just dont know if and...
erica2017 profile image

Will life get better?

People constantly tell me life will get better, but does it really? I hear and read so many people...

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.