Meditation

[Em17y]

For those of you who meditate or who are looking to get into mediation ( I highly suggest it) I just found my favourite guided meditation yet and thought I’d share cause I really loved the audio! youtu.be/MIr3RsUWrdo(Not working as expected?)

[Agora1]

Thank You Em17y, these are the kind of meditations I listen to. Because my mind

is so well trained in switching off external situations, this works for me. I hope others

will take a listen. Each time you listen to a video like this, within one months time, it

can account for you as having listened to it 100,000 times. The subconscious mind just

soaks up each and every word. Namaste my friend xx

[Em17y in reply to Agora1]

I found almost ever issue she was addressing was what has been going through my mind lately. It definitely is one of those videos I will think back to in moments of distress and be able to calm down

[Konagirl01]

I’m definitely going to check this out! Thanks for the recommendation.

[Hidden]

Many Thanks . How do I get this on my iphone

[Em17y in reply to Hidden]

If you click the link it will bring you to YouTube. If you have an account you can click the “save” button under the bottom right corner of the video!