Feeling weak tonight: I have been very... - Anxiety and Depre...

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Feeling weak tonight

lmm77 profile image
8 Replies

I have been very sad tonight, feel very lonely and I cannot pull myself out. Although situations are temporary, sometimes it feels so overwhelming and like it may never end.

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lmm77 profile image
lmm77
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8 Replies
Mifresita profile image
Mifresita

I understand how you feel. Maybe try listening to music, that always helps my anxiety. Meditation for 5 min before bed? Maybe just doing something to get your mind off of things. I always watch videos or movies or shows.

lmm77 profile image
lmm77 in reply toMifresita

Thank you. I am trying to distract myself xo

lmm77 profile image
lmm77

Yes, alienation from my daughter by my toxic ex, house in foreclosure with renters in it,, trying to file bankruptcy to save my home to move back in and have a home for me and my daughter, once I can find help legally that understands alienation. Trying heal from the trauma I have been through for so long.

lmm77 profile image
lmm77

No money to secure attorney. Will have to file motion myself. It's more about having to face my ex again.

Tetelatia profile image
Tetelatia

I certainly feel ya. I'm sitting here wondering what to do today. Sometimes I just stay in bed all day. I pray we both get better soon 😘

lmm77 profile image
lmm77 in reply toTetelatia

I have journaled a lot today and cleaned out the refrigerator while listening to jason stephenson affirmations video on youtube. One moment at a time to one day at a time. Prayers for you too xo

Tetelatia profile image
Tetelatia in reply tolmm77

Thank you

lmm77 profile image
lmm77

I am managing better today, thank you! Journaled a lot, cleaned and affirmations video. One moment at a time through one day at a time. Thank you so much for asking, it really means a lot xo

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