stage fright: These few weeks were... - Anxiety and Depre...

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stage fright

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These few weeks were pretty calm except for a few anxiety attacks here and there when i had a local competition that i went to , that was pretty stressful, i also had a social event to go to last week,and a charity bake sale , i couldnt really control my anxiety but that passed so its ok

In order to push myself past my comfort zone , i decided to participate in a play , i was surprised to be calm throughout the rehearsals and all the way up to now, its tomorrow so im getting a bit scared, my main fears are always revolved around my anxiety , my confidence really took a hit this year between my terrible grades that i always kept high and was known to be a great students , and in addition to all the anxiety , family problems and panic attacks and fights with friends etc. throughout the year and the migraines and that stuff as well

So eventhough a year ago i used to have no problem performing in public , now i know i can do it but im just really anxious , i wanna enjoy stuff like that, i know stage fright is normal and its ok to be anxious but i have been too anxious sometimes which is unhealthy and my main priorities is to enjoy everything im doing and maintain good health

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Kevin160
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Kevin160

Thank you so much, thankfully all went well ;)

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