Not again: So far this year I lost my... - Anxiety and Depre...

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Not again

mira99 profile image
9 Replies

So far this year I lost my Dad, my dog, my long term relationship to another woman and survived started again. Not back to normal but surviving, met a new guy I really liked in July thought things were improving had bad days and am a bit broken, but he helped me see a future, but he finished today saying he hasn’t got time as he needs to work more he has own company and is working 8-11pm some days so I understand but if he had ever cared about me he would have tried to find a way round not given up, I am gutted and so scared that I will start having dark thoughts like I did before I have no-one again and not sure I can be that person again

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mira99 profile image
mira99
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9 Replies
NWGal profile image
NWGal

I'm sorry you are going through this my friend. Sometimes relying on others for our happiness doesn't work well. Loving yourself lessens the impact when others fail you. I'm thinking of you! Good karma coming your way.

mira99 profile image
mira99 in reply to NWGal

Thank you very much, still trying to learn how to like myself let alone love but am working on it and will try, thank you

Agora1 profile image
Agora1

Hi mira, Sometimes life seems against us. Just as we take a step forward, the rug is pulled

out from under us and we are back to square one. It happens in life, that is not a defeat.

The human spirit is quite residual if we allow it to be. Think of a blow up punching clown, you hit it, it falls down and springs right back again. Don't allow anyone or anything bring

you down and keep you down. This is your life and you want to make the best of it no

matter what stumbling blocks may be in the way. Go around it, jump over it but keep

going forward. You can do this once again mira. :) xx

mira99 profile image
mira99 in reply to Agora1

Thank you it has been another blow, but I know others have a lot more to deal with and are strong and happy, just thought I had a future with him. But as long as I don’t let it drag me down to where I was in May/June I know I will be ok I think

Agora1 profile image
Agora1 in reply to mira99

Relationships are the hardest to bounce back from but you can and you will.

We're here to support you :) xx

mira99 profile image
mira99 in reply to Agora1

Thank you Agora that’s so nice of you it’s going to be a tough for a bit so really appreciate that

sad_panda_ profile image
sad_panda_

You’ve really had a hell of a year. It’s hard when it feels like as soon as things are going smoothly, and then there’s yet another bump that throws you off. While life is full of ups and downs, I hope you find a level of peace, comfort, safety, and community to help you deal. Maybe the first step is finding people who really understand and empathize.

mira99 profile image
mira99 in reply to sad_panda_

Thank you, your right I isolate myself when down so I am going to try and not do that, as that way spells deep depression again thank you

mira99 profile image
mira99

Worse thing is I asked steps to well being for help, in June when I was in a very bad way tried to commit suicide several times and knew I needed help they said it was bereavement counselling I needed so put me on waiting list in June I am still waiting they phoned today and offered an appointment during work hours yet I was clear that only out of work hours now they say they have nothing so that’s it no help after 5 months of waiting anyone else tried steps to well-being???

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