Just thought you should know - Anxiety and Depre...

Anxiety and Depression Support

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Just thought you should know

89 Replies

It gets better. I know you probably hear this a lot and you might not have that much hope in these words but they’re true. Some of us go through more bad days then we go through good ones and some days gets so bad you go to that dark place where there’s no way out it’s just you and your depression and it won’t let you reach out and ask for help, everything is just too much, the pain the unworthiness the fear, I’ve been there I have the scars on my wrists and thighs to prove it and I also have proof of the good days when I go to the store like a regular person after being chained in my house by agoraphobia for so long, I buy watermelons and chocolates and two big jars of Nutella that was on sale, and buy even more chocolates cause you can never have enough chocolate. I did that. If you’re reading this just know it does get better hang strong on the bad days and enjoy the good ones go outside eat your favorite food watch a funny movie, smile, I may not know you personally but I’m with you, and I’m sending you warm hugs.

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89 Replies
Starrlight profile image
Starrlight

Beautiful... perfect

JEG325 profile image
JEG325 in reply toStarrlight

Yes, you are, S!

Starrlight profile image
Starrlight in reply toJEG325

And you are!

JEG325 profile image
JEG325 in reply toStarrlight

Aww....thank you. I'm really feeling down on this gloomy, sprinkly Monday. I miss the beautiful, cool fall weather in Cincinnati...I miss the pretty leaves, how they float through the air / I miss the chilly weather, wish I was there / It's a time for hot chocolate and football too / It's a time to enjoy friends, especially ones like you!

Starrlight profile image
Starrlight in reply toJEG325

I’m sorry my friend. Hope your spirits are lifted soon.

JEG325 profile image
JEG325 in reply toStarrlight

That you care is SO-O-O-O-O important to me, S! Thanks for being my friend!

in reply toStarrlight

🌻💛 💛💛

JEG325 profile image
JEG325

Both you and Star are beautiful. I have a hunch you're both stronger than you think too.

More power to both of you!

Have a blessed day, D!

in reply toJEG325

💛🌻🌻🌻 thank you hun, hope you’re having a good week so far

NeuronerdDoaty profile image
NeuronerdDoaty

Nutella........manna from God!

I hear you! When there’s a world with chocolate and dogs and cheese and Nutella and sunflowers and caramel coated popcorn there’s always a better day coming.

I paint things I’m thankful for on my bedroom wall. It’s crazy. Hubs doesn’t say a word. ☺️. I like new T-shirts too and fresh sheets. This is what I focus on while I lie in bed and my brain commits treason and lies to me.

I love this post. Thank you for sharing💛

JEG325 profile image
JEG325 in reply toNeuronerdDoaty

You're an awesome person too, ya' know?

in reply toNeuronerdDoaty

Lol I love this reply chocolate, dogs, Nutella definitely brings out my happy, I haven’t had popcorn in so long omg

Agora1 profile image
Agora1

Hi Baby Girl x Great picture :)

Today's a good day. Boxes of Trick or Treat

Chocolates have arrived. I am not opening

them for fear of temptation :)

I've been decorating outside. Fall is in the air in

Chicago. The leaves are changing colors and look

so beautiful flying in the air. As I was driving today,

I felt a peace and happiness come over me "just because".

It happens to us Danielle. Embrace the good feelings when

they happen. Nice to see you here. Hugs Agora, :) xx

JEG325 profile image
JEG325 in reply toAgora1

Well, every time I see a response from you, I smile! Fall is in the air and it was my favorite time in southwest Ohio. Out here in Florida it seems a bit lost on me....I feel a bit lost too sometimes....

But if you're somewhere where the beautiful leaves are changing color and blowing around in the crisp, fall air, enjoy it for me too!

NeuronerdDoaty profile image
NeuronerdDoaty in reply toJEG325

In Virginia we’re having a dry spell. Our leaves are coming down fast. If you close your eyes in the woods it almost sounds like a trickling stream but it’s the leaves. Even Rosie the Bulldog holds still and listens.

JEG325 profile image
JEG325 in reply toNeuronerdDoaty

Aww....that's awesome. I'm just feeling a bit nostalgic for fall near Cincinnati, Ohio. This is my first year without it.....

Hope you enjoy your fall days and nights....

Agora1 profile image
Agora1 in reply toJEG325

I will do that for you JEG... :)

JEG325 profile image
JEG325 in reply toAgora1

You could describe it for me, when you do. Just feeling a bit sad and nostalgic on this gloomy, Florida day....

Agora1 profile image
Agora1 in reply toJEG325

Of course I would be happy to.

JEG325 profile image
JEG325 in reply toAgora1

Thanks, my awesome friend!

in reply toAgora1

It’s that time of year Agora Halloween than thanksgiving and Christmas I’m excited I’m one of those bad neighbors who start playing jingle bells early lol

bluestars725 profile image
bluestars725

Thank you so much for sharing this, Danielle. I've been having a lot of bad days, and I really needed to hear this today. Love you so much, my friend. 💛

NeuronerdDoaty profile image
NeuronerdDoaty in reply tobluestars725

I’m so sorry you’re having bad days. Sending you peace and strength.

Doaty💛

JEG325 profile image
JEG325 in reply tobluestars725

I agree with Neuronerd....I'm sorry you're feeling bad. Sending you all the hugs and good vibes I can!

in reply tobluestars725

I love you more sweetie I’m going to send you a pm

bluestars725 profile image
bluestars725 in reply to

Okay ❤️

Jonimo profile image
Jonimo

OMG I’m messy weeping all over myself reading this, and all the responses ❤️ I think I’m home...

I lost my home last November in a major fire. My entire IRL community, my routines. I’m now living a nomadic life in an RV. Thought I was dealing pretty well. Ahem. I’m just now realizing how thoroughly messed up I am: cannot sleep, emotional reactive, and apparently panic attacks (thought it was my heart/pacemaker - not.) I’m scared and confused.

Starrlight profile image
Starrlight in reply toJonimo

(((((((((Hug)))))))))

Jonimo profile image
Jonimo in reply toStarrlight

Thank you!

NeuronerdDoaty profile image
NeuronerdDoaty in reply toJonimo

Talk to us. Let us love you. What a terrible trauma you’ve been through. None of us do this alone.

Doaty💛

Jonimo profile image
Jonimo in reply toNeuronerdDoaty

Thank you - please be patient as I don’t always have reception, as I didn’t last night. Now camping at one of my favorite soothing spots, a hot springs ❤️ I can feel the calmness beginning to melt all that tension in every part of me. A friend will be camping next to me soon, another nomad. I’m hoping we can travel south together 💞

Germ64 profile image
Germ64 in reply toJonimo

Aww baby it does get better!!

in reply toJonimo

I’m so sorry you’re going through this, that sounds really scary it’s a big change to what you’re use too

Krn210 profile image
Krn210

I love this post! Thank you for being you. ❤️

in reply toKrn210

Sending you hugs love 🌻💛🤗

Michael8072 profile image
Michael8072

Love this post!! And the picture!! Amazing!! The support for one another is amazing too!!

in reply toMichael8072

Hey buddy, You can feel the support and love in these replies hope your week is going well so far hopefully Friday can hurry it up

sweetiepye profile image
sweetiepye

I just love you to death ! Watermelon and chocolate ? oh my. Pam

in reply tosweetiepye

💛🌻🌻🌻 delicious watermelon Pam lol love you too 💜💜

BonnieSue profile image
BonnieSue

Absolutely wonderful post! Thank you, Danielle! 💝💐🥀🧚🏼‍♀️💜

in reply toBonnieSue

I’m not on here as often anymore I miss seeing your beautiful posts and pics

BonnieSue profile image
BonnieSue in reply to

Aw..thanks! Today I posted a puzzle that I find interesting, but I haven't been posting a lot lately because the interest seems down. So you probably didn't miss too much. Take care, I hope all is well with you. 😉🌿💐🌝🎉🌷💜

Cyh8513 profile image
Cyh8513

Thank you that was beautiful and I really needed to hear that! 🤗💜

in reply toCyh8513

My pleasure sweetie 🌻💛💛💛💛

footgo profile image
footgo

Thank you all so very much for painting such truly beautiful pictures with your wonderful words of Autumn. I have been thinking recently how sad l was that summer was over, lack of a warm sun, darkness approaching sooner. Not a good time for me always BUT reading your messages I am feeling your warmth and happiness. Thank you all. God bless you.

in reply tofootgo

💛🌻🌻🌻 I love summer but where I live it gets so hot we can barely go outside lol I miss the cold

Hi 👋

Love the photo and the lovely post...😊

🌺🌹❤️🌺🌹❤️🌺🌹❤️🌻🌻🌻

in reply to

I had to show my baby spidey, hey hun I miss you 🌻💛💛

in reply to

Yes love spidey ❤️

Good to hear your both ok ! 🌹🌹🌻🌻🌺🌺🧚🏻‍♀️🧚🏻‍♀️💕💕

Want2BHappy3 profile image
Want2BHappy3

Thanks for your support, alot of my problem is my adult daughter who is learning disabled, she had dyslexia. I'm so stressed that I can't get through to her. She won't do more for herself, most of my savings is gone living with her. She get defensive when I've tried to talk with her. I'm going to be 65 and I'll. I have Diabetes and don't know when but was told I'd be going blind, Macular Degeneration. The stress I'm going through is affecting my Diabetes.

Starrlight profile image
Starrlight in reply toWant2BHappy3

(((((((Want2BHappy3)))))))

Barbasol profile image
Barbasol in reply toWant2BHappy3

I also have diabetes and am 69 so we have that in common. I am retired and don’t have a lot of friends so I volunteer 2 afternoons at a hospital. I suffer from depression and lately am down. My motivation to keep house is nil! I have a husband that puts up with my ups and downs. He tries to understand me but he gets frustrated when I don’t want to cook and clean!

Want2BHappy3 profile image
Want2BHappy3 in reply toBarbasol

The same when it comes to house keeping. It drives my youngest daughter Crazy. She won't Help cause she says she didn't create the mess. I understand that, being depressed it's overwhelming. I try to explain that I need help, her come back is....it will go back to the way it was? Believe me I've helped her many times

in reply toWant2BHappy3

Do she have any siblings close family members that might talk to her, what about you do you have any other kind of support dealing with this alone is taking a toll on you and you need to take care of yourself too. I know she’s your daughter but your well being matters too

Want2BHappy3 profile image
Want2BHappy3 in reply to

She does, but because they don't understand her disability and she doesn't look disabled. (It's Mental) Their in denial and get mad at me??? This is inherited from her dad. There's no cure

Venus123 profile image
Venus123 in reply toWant2BHappy3

Hi I have a similar situation my daughter was diagnosed I don't like to say it feels like I am claiming illness. But yes it takes a toll emotionally and physically on the whole family. My daughter has a twin brother and he says that I paid so much attention to her needs that I forgot about him. I have to allow her to feel comfortable because most days she can't control her mind although she takes 6 different medications daily. She knows that no matter what she can count on me and then I go and cry alone where neither one can see.

Want2BHappy3 profile image
Want2BHappy3 in reply toVenus123

Thanks for sharing, people think they need to see a disability for it to be Real??? I worry what's going to happen to her if even family thinks it's Not Real? She's Not retarded, she has dyslexia and thinks differently. Things don't Click with Her as easily, so they get frustrated with her.

Wonderful post...you're 100% beautiful...now know it.. I miss you girl....we need to catch up....chocolate and watermelon..I'm in....sounds yummy for the tummy, ha! Spidey is gorgeous and a touch on the big side, hahaha...

May you have a beautiful day wonderful YOU!

Dump trucks of groovy love, peace, light, joy and hugs!

in reply to

Haha he’s humongous lol we do need to catch up I miss you

in reply to

I'm only 10 digits away! I hope you have your happy on...

Yepper doodles more dump trucks filled with groovy love, peace, light, joy and hugs for beautiful YOU!

autumnthebrat2 profile image
autumnthebrat2

Thank you

in reply toautumnthebrat2

💛🌻 you’re welcome sweetie

56artist_ profile image
56artist_

Love it you and I made it through the dark tunnel dog woof adorabale

in reply to56artist_

Yessss we definitely did 💛💛💛💛💛💛💛💛

Very bad days here ...

Only klonopin will help and I don’t have anymore..😥

Starrlight profile image
Starrlight in reply to

(((((((((Hug)))))))))

in reply toStarrlight

Thank you ... back at you.

Starrlight profile image
Starrlight in reply to

Thanks... hope you will be feeling better soon.

in reply toStarrlight

I wish the same for you. Personally, I don’t see that happening here, I am a lost cause

Starrlight profile image
Starrlight in reply to

I think there’s always at least a sliver of hope... I’m holding on tight to that small amount... but I know it can really seem we will not get better. Saying a prayer for you. And for me too. We are worth the effort.

Is there anything you enjoy? Allow yourself to do that today?

in reply toStarrlight

Unfortunately, I don’t enjoy anything anymore. I am now having trouble just showering and dressing in a timely manner.

Starrlight profile image
Starrlight in reply to

I hear you. I’m sorry. (((((((Hug)))))))) I don’t enjoy anything either. I just live and work at home and go on and on for the ones I love. I hope though, always hoping that I can get a glimpse of joy and peace some time.

Barbasol profile image
Barbasol in reply to

I take klonopin too! When I get panicky especially! I don’t like to take it unless I have to as it makes my muscles weak!

Kitten58 profile image
Kitten58

Thank you. One hug coming back.

in reply toKitten58

Sending back even more 🤗😘

gerrerd profile image
gerrerd

True petal, send some of that chocolate over here !! xx

in reply togerrerd

💛💛 shipping you some right now lol

gerrerd profile image
gerrerd in reply to

xxx

Kainan profile image
Kainan

Hi. Thanks for the uplifting message, Danielle. I'm glad you're doing well. Needed to hear that. I'm stuck in the house because my leg is in a cast, and I cannot make it down the steps outside lol.

Nutella...Never had it till last week. And I had it with little breadsticks to dip them with. It's heaven....

in reply toKainan

Omg it’s delicious right!!! I hope your leg get better soon and don’t worry it’s hot outside now anyway you should try the Nutella with pretzels so yummy

in reply toKainan

Sending you warm hugs sweetie

Kainan profile image
Kainan in reply to

Thank you. Wishing you well 😜

Barbasol profile image
Barbasol

I love the way you think! Is that your dog in the picture? He is beautiful ! I don’t have agoraphobia but I’m retired and when I get depressed I am glad to stay home where I can sleep ln and not have to pretend to be happy! I do volunteer at a hospital 2 afternoons a week. Sometimes I enjoy it but when I’m down it is hard! Enjoy that chocolate! I love it too!

in reply toBarbasol

Yes that’s my big furry baby spidey , pretending to be happy is really exhausting especially since some people still don’t understand what we’re going through and it’s hard to talk about it, me and spidey go to our local hospital too, it’s nice you have something to do that you enjoy, what about the rest of the week I find that staying home makes it worse

Barbasol profile image
Barbasol in reply to

It is hard to be at home! No kids around! Too much time to think!

NoRegret profile image
NoRegret

Wow, thank you

in reply toNoRegret

💛🌻🌻🌻🌻🌻😘

melbrown profile image
melbrown

My beautiful Sunflower & Spidey ... big hugs to you both & a ton of love. Great post & very true. Miss you & the others here... 💗 Thanks for this..

Venus123 profile image
Venus123

Thank you for the words of encouragement. I pray that over coming those dark days becomes the norm for all of us. God bless.

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