Hey Everyone
This site is so freaking invaluable!
For any of us just to be able to vent, to be heard, and know somebody else out there gets what’s going on with us, is so darn comforting.
Also the information shared on the affects of medication, holistic techniques, new advancements in mental health challenges, and so on is so extremely valuable .
To be able to take this information that I learn and discuss it so much better informed with my providers is something that I wish I’d figured out a long time ago, but I’m so glad That I found this forumn and you fine folks.
My recommendation. There are so many highly intelligent and empathetic people here HU. Use them to help problem solve , but never just on your own. Always involve the professionals that you’re working with.
Dont do whst I did and not do enough work the way I shoukd have. Read books, search the Internet, and do all that you can, including talking and listening to people on here who can tell you the good , the bad , and ugly of what they’ve gone through.
When you sit down with your therapist or your psychiatrist, you have the best chance to find solutions. They need your help. Your input.
Turns out after decades of suffering that I was severely under medicated and as as I think back as I’m composing this, that maybe, just maybe if I had done a better job I might’ve found answers to that a lot sooner.
My doctors didn’t. They needed my help
Great luck to you all
Much love
Craig